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SERVICES
Why We're Great >
BODEE SCAN
MyBodeeScan replaces the calipers to capture your true shape in 3D. Evaluates full body composition and measurements. Tracks baseline circumferences, like hip, waist, bust, and more.
Schedule a Bodee Scan:
Equipment used for your bodee scan
Why We're Great >
PRIVATE TRAINING
Sessions are designed considering goals, your ability level, your understanding of exercise fundamentals, and your realistic level of commitment.
SMALL GROUP TRAINING
(SGT) is a happy medium for those who want personalized training at the cost of group training. Sessions are re-developed every 6-8 weeks.
LARGE GROUP TRAINING
(LGT) is a great way for groups to get a variety of classes led by a group fitness instructor. These LGT sessions are re-developed every 6-8 weeks.
At your location, you can choose
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private training sessions
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small group training sessions
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large group training sessions
Schedule a training session:
TRAINING SESSIONS
Schedule a nutrition session:
ONCE A WEEK NUTRITION COACHING SESSION
Where you discuss topics like over-coming over-eating, complete plant based diet, nutrition for anti-aging, and disease prevention.
DAILY EMAIL SUPPORT
Where clients can combine nutrition coaching with daily emails which entails sending nutritionist your daily food journals via email and receiving feedback, support, guidance, answers to your questions, and when appropriate, "homework assignments".
Virtual nutrition services that offers
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Once a week nutrition
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Daily email support